We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

What are some tips for braiding a woman's hair on a date?

8. Use a Humidifier (if applicable)

6. Consider a DIY Air Cooler

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Chrysler Is 100 Years Old, and It's 'Back On,' Stellantis Design Boss Gilles Says - Road & Track

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

7. Stay Low

Getty Images and Stability AI face off in British copyright trial that will test AI industry - AP News

5. Limit Heat Generation

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

What's the hardest part about marriage that no one ever talks about?

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

9. Limit Activities

Is it true that schizophrenia can sometimes be a demonic attack or black magic?

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Superbugs thrive as access to antibiotics fails in India - BBC

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

2. Cool Your Body

3. Optimize Your Sleeping Environment

What made Sally Field a standout choice for "Smokey and the Bandit" despite her reputation as a serious actress after "Sybil"?

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

4. Block Out Heat

What type of sex do women prefer, oral, anal, or vaginal?

1. Use Your Ceiling Fan Effectively

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Speech by Governor Kugler on the economic outlook and monetary policy - Federal Reserve Board (.gov)